ABOUT JAY:

Jermaine "Jay" Guillory is a native of Baton Rouge, Louisiana.  Currently residing
in Houston, TX, Jay has been in the fitness industry over 10 years and has had the
opportunity to be a member of the management team for some of the largest
health club chains in the United States.  

As a former group exercise manager for Bally Total Fitness and a former group
exercise supervisor for 24 Hour Fitness, Jay has created top notch group exercise
schedules focused on helping members get results and achieve their fitness goals.

Certified by the Aerobics and Fitness Association of America (AFAA) as a
personal fitness trainer and group exercise instructor, he is also an international
education specialist.  Jay travels to present AFAA certification and training
workshops geared to transforming "aerobic" instructors into fitness professionals.
 
Known for his energetic and upbeat approach to fitness, he has had the
opportunity to train with Reebok University's master trainer staff as well as
co-starred in fitness videos with fitness professional Gay Gasper.

Jay's ultimate goal is to help improve the quality of life for
everyone he comes into contact with.   By either giving advice, or teaching a class
at a local church or community center, he has prided himself on being able to get
people who don't regularly exercise excited about fitness.